MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA-c) is a peptide of 16 amino acids encoded within the mitochondrial genome. Unlike most peptides which are encoded by nuclear DNA, MOTS-c is derived from a small open reading frame (ORF) within the mitochondrial 12S ribosomal RNA gene. Discovered in 2015, it acts as a retrograde signaling molecule, transmitting information from the mitochondria to the nucleus to regulate cellular metabolism and stress responses[1].
MOTS-c has gained significant attention in longevity research due to its ability to prevent diet-induced obesity, improve insulin sensitivity, and enhance exercise performance in aging models, earning it the designation of an "exercise mimetic"[2].

MOTS-c functions as a mitochondrial-derived regulator of metabolism. Its primary mechanism involves translocation from the mitochondria to the nucleus in response to metabolic stress, where it influences gene expression.
The core metabolic effect of MOTS-c is mediated through the folate-AICAR-AMPK pathway.
Under stress conditions, MOTS-c translocates to the nucleus. It has been shown to interact with transcription factors such as NRF2 (Nuclear Factor Erythroid 2-Related Factor 2), a key regulator of antioxidant and cellular protective genes. This interaction enhances the cellular resistance to metabolic and oxidative stress[3:1].
MOTS-c plays a critical role in maintaining metabolic flexibility and glucose homeostasis.

MOTS-c levels in plasma and muscle have been observed to increase in response to physical exercise, leading researchers to classify it as an "exercise-induced mitochondrial peptide"[2:1].
Research published in Nature Communications (2021) demonstrated that MOTS-c treatment could significantly enhance physical performance in mice of all ages.
Mitochondrial dysfunction is a hallmark of aging. As an inter-organelle signal, MOTS-c levels decline with age, which correlates with the onset of age-related metabolic diseases like type 2 diabetes and sarcopenia.
Genetic evidence supports a link between MOTS-c and human longevity. A specific polymorphism in the mitochondrial gene encoding MOTS-c (m.1382A>C) acts as a functional variant.
MOTS-c is considered an agent of mitohormesis—a biological response where mild mitochondrial stress triggers adaptive pathways that improve health and survival. By modulating nuclear gene expression in response to mitochondrial status, it helps the organism adapt to metabolic challenges.
While preclinical data is robust, MOTS-c remains an experimental intervention in humans.
Lee C, Zeng J, Drew BG, et al. The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis and reduces obesity and insulin resistance. Cell Metab. 2015;21(3):443-454. doi:10.1016/j.cmet.2015.02.009 ↩︎ ↩︎ ↩︎ ↩︎ ↩︎
Reynolds JC, Lai RW, Woodhead JST, et al. MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis. Nat Commun. 2021;12(1):470. Published 2021 Jan 20. doi:10.1038/s41467-020-20790-0 ↩︎ ↩︎ ↩︎
Kim KH, Son JM, Benayoun BA, Lee C. The Mitochondrial-Encoded Peptide MOTS-c Translocates to the Nucleus to Regulate Nuclear Gene Expression in Response to Metabolic Stress. Cell Metab. 2018;28(3):516-524.e7. doi:10.1016/j.cmet.2018.06.008 ↩︎ ↩︎
Fuku N, Pareja-Galeano H, Zempo H, et al. The mitochondrial-derived peptide MOTS-c: a player in longevity and healthy aging?. Aging (Albany NY). 2015;7(11):886-890. doi:10.18632/aging.100839 ↩︎