Growth hormone therapy involves the administration of synthetic growth hormone or growth hormone releasing peptides to counteract age-related decline in growth hormone levels. While some studies suggest potential benefits for body composition and quality of life, the evidence for longevity benefits remains limited and controversial.

Growth hormone (GH) levels naturally decline with age, leading to decreased muscle mass, increased fat accumulation, and reduced bone density. Growth hormone therapy aims to restore youthful GH levels to potentially reverse these age-related changes.
Research indicates that reduced growth hormone signaling is associated with increased longevity in mice. Studies have shown that GH-deficient and GH-resistant mice exhibit extended lifespans and delayed aging processes.[1]
Growth hormone stimulates the production of insulin-like growth factor 1 (IGF-1), which promotes:
Studies on growth hormone therapy for healthy aging show:
In humans, the relationship between GH and longevity is complex, with some studies suggesting that lower GH levels may be linked to extended lifespan.[2] Clinical trials administering GH to older adults have reported improvements in body composition, such as increased muscle mass and decreased fat mass, but these benefits are often accompanied by adverse effects.[3]
Potential risks include:
Bartke A. Growth hormone and aging: Updated review. World J Mens Health. 2019;37(1):19-30. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305861/ ↩︎
Milman S, Atzmon G, Huffman DM, et al. Low insulin-like growth factor-1 level predicts survival in humans with exceptional longevity. Aging Cell. 2014;13(4):769-771. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4116419/ ↩︎
Liu H, Bravata DM, Olkin I, et al. Systematic review: the safety and efficacy of growth hormone in the healthy elderly. Ann Intern Med. 2007;146(2):104-115. https://pubmed.ncbi.nlm.nih.gov/17227934/ ↩︎